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Luvin Life pH Strips
FOR SALIVA AND URINE
Have you been feeling off- Colour? Suffering from headaches, insomnia and lack of energy? These are just some of the symptoms you may experience if your body's PH balance is out of balance.
Too much acidity can also cause depression, frequent infections, sensitive teeth, gastritis, brittle nails, dry skin, leg cramps, and those annoying little ulcers on your tongue.
The ideal pH level for our bodies is around 7.0 to 7.4 but, due to the acidic food we eat nowadays, and stress, many of us are falling way below that.
To test urine:Test the first and second urine of the day and record the average reading. To test, briefly place pH strip into the urine stream, shake the excess fluid and wait 15 seconds to read your pH.To test saliva:Wait two hours after eating. Spit saliva into a spoon, dip the pH strip into the fluid and wait 15 seconds to read your pH
Results:A reading of 7.0+ is acidic and below 6.0 is very acidic. Test 2-3 times per day at first then daily once pH balance is optimised to the optimal range.Danger pH level4.5 5.75 or 7.5 9.0, Concern for pH level6.0 6.5, Optimal pH level6.75 7.4
If your pH level is too acidic, there are several ways of bringing it back up to the optimum level. One way is to eat a more alkaline diet, including leafy greens, vegetables, sprouts, avocado, almonds, and green juices.
You can also reduce acidity by cutting out animal products, refined sugar, processed carbs, energy drinks, and certain dairy products.
Then there is the magic ingredient - one that can be found in most kitchens around the world BI-CARB SODA
Sodium Bicarbonate is a simple white, crystalline salt composed of sodium and bicarbonate ions. And in just the same way you can add Sodium Bicarbonate to your pool or spa to raise alkalinity, you can add it to your body.
This versatile substance offers some amazing health benefits, including balancing your pH levels. Just add it to a glass of water, stir until dissolved and drink. Then wait at least half an hour before eating.
The amount to use depends on how acidic your body is at the time. If your pH level is really low - and therefore highly acidic - take one level teaspoon of Luvin Life Bi-Carb Sodaa 3-4 times a day. If the level is around 6.5 to 7.3, take a level teaspoon twice a day.
"Very friendly service every time you go into the store. Good range and knowledge of products. If they don't stock what you want, they will try to order in for you."
"Received my order real quick from WA packed to perfection as usual. A very professional company with whom I am happy to deal with, goods presented to the highest standard making the purchase even more pleasing."
"This is a gem of a health food shop with great owners who really care about the products they provide and helping their clients find what they need. Excellent range of products as well!"
"I visited The Vitamin Outlet recently. I had moved out of the area 3 years ago, but the owner still remembered me after all that time! You always get the best, friendliest, knowledgeable service here. I highly recommend. 5 stars!"
Kwong Keet & Esther
Family owned & run, dedicated to support locals with exceptional service, utmost professionalism and awesome products. We took over this business in 2011 and have been loving every bit of it.
People’s wellness is our business. Whether you visit us for a chat, an enquiry or asking for recommendations, we love the opportunity to meeting you and giving you good vibes, providing the most relevant solutions to your enquires, and love learning from your experience too!
The love for learning and sharing are the fuels for what we do. We love to accumulate knowledge and information on health related issues such as nutritions and diseases. Coupled with our products’ knowledge, these form the foundation for our understanding of your health needs and our recommended solutions. It is very fulfilling and satisfying to hear“problem solved” from our customers like you!
Up-to-date, relevant and awesome products make shopping interesting. Come and visit us, Kwong & Esther for your fitness, health and nutritional needs. We try to stock the latest, the popular, the rare, and of course quality products related to fitness, sports, weight management, daily nutrition, health food, tea, chemical-free body, hair, facial care & makeup, and many more.
A shop you must visit when you are here in Forrestfield. See you mate!
The Vitamin Outlet Forrestfield
The Vitamin Outlet Forrestfield, 7m/20 Strelitzia Avenue, Forrestfield WA 6058
Mon, Tue, Wed & Fri
9am to 5:30pm
9am to 7pm
9am to 5pm